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Online Users lizzies journey to Weight Loss - Berry Yogurt Popsicles Gina’s Weight Watcher...
May 05 2012
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Berry Yogurt PopsiclesGina’s Weight Watcher RecipesServings: 16 • Size: 1 popsicle, about 1/2 cup  • Old Points: 1 pts • Points+: 1 pts Calories: 51 • Fat: 0.1 g • Protein: 4.0 g • Carb: 8.7 g • Fiber: 1.1 g • Sugar: 7.0 gSodium: 14.1 mg    Ingredients:For the purple: 1 cup blueberries 1/2 cup blackberries 6 oz fat free blueberry yogurt 1 cup crushed ice For the white: 14 oz fat free vanilla yogurt 2 tbsp agave or sugar 1 cup crushed ice For the pink: 3/4 cup raspberries 3/4 cup strawberries 6 oz fat free strawberry yogurt 1 cup crushed ice Directions: Blend each color smoothie separately in a blender and set aside. Pour the first color into the popsicle mold 1/3rd of the way and freeze for 30 minutes.Remove from the freezer and insert the sticks, then freeze one hour.Add the white yogurt into each popsicle mold 1/3 of the way and freeze an additional hour. Add the purple smoothie and fill it to the top of the mold and freeze until ready to eat. http://www.skinnytaste.com/2011/06/berry-yogurt-popsicles.html

Berry Yogurt Popsicles
Gina’s Weight Watcher Recipes
Servings: 16 • Size: 1 popsicle, about 1/2 cup  • Old Points: 1 pts • Points+: 1 pts 
Calories: 51 • Fat: 0.1 g • Protein: 4.0 g • Carb: 8.7 g • Fiber: 1.1 g • Sugar: 7.0 g
Sodium: 14.1 mg    


Ingredients:

For the purple:

  • 1 cup blueberries
  • 1/2 cup blackberries
  • 6 oz fat free blueberry yogurt
  • 1 cup crushed ice

For the white:

  • 14 oz fat free vanilla yogurt
  • 2 tbsp agave or sugar
  • 1 cup crushed ice

For the pink:

  • 3/4 cup raspberries
  • 3/4 cup strawberries
  • 6 oz fat free strawberry yogurt
  • 1 cup crushed ice


Directions:

Blend each color smoothie separately in a blender and set aside. 

Pour the first color into the popsicle mold 1/3rd of the way and freeze for 30 minutes.Remove from the freezer and insert the sticks, then freeze one hour.

Add the white yogurt into each popsicle mold 1/3 of the way and freeze an additional hour. Add the purple smoothie and fill it to the top of the mold and freeze until ready to eat.

http://www.skinnytaste.com/2011/06/berry-yogurt-popsicles.html

#fitblr #popsicle #fitspo #healthy #recipe #berry #yogurt
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