At the #zombiecrawl #dc #nationalmall #stillbraveorg (at The National Mall)
Good Morning! π
#men #raiseyourstandards #fitblr #Livefit #thursday (at WAH L&D)
βWelcome back! I used to love your blog, I'm soo happy you are back!!! I'm very happy about your progress too!!! You should post progress pics!!XXXβ
-Anonymous
Thank you! Its good to be back. I will be posting pics very soon. =)
βHey, I hope this isn't too personal a question, but I noticed we are the same height and have pretty much the same starting weight and goal weight. I was just wondering if you had any excess skin after losing all the weight? Thanks in advance for answering and I think your progress is really inspirational :)β
-Anonymous
To be honest with you I donβt have excess skin. My weight loss took a little over a yr and half way through the year I stopped doing cardio and only focused on strength training to help tone my arms, legs, and stomach. Although Im not where I want to be yet, thank you for yourΒ encouraging words. Much luck on your weighloss journey! =)
βAre you still losing weight? What is your current weight?β
-Anonymous
Yes I am. I weigh 130lbs
#Livefit #day3 #dinner #ovenbaked #salmon #blackbeans #salad #yum #fitblr #healthy #cleaneating
#gymgrind #livefit #day2 #back&bicepsday #gym #fitblr #fitness #exercise πͺπͺ (at Spunk Fitness - Silver Spring)
GM!π #livefit #day2 #soretodaystrongtomorrow (at WAH L&D)
Day 1 of #livefit today was #chest & #triceps day #feelinggood (at Spunk Fitness - Silver Spring)
Day 1β£ of #livefit here’s to a #strong & #productive beginning !! #kindanervous πͺπͺ (at My Office @ WAH Maternity)
Let it #snow! It might officially be spring, but winter is back at least for today!ββπβββ Woohoo #ilovesnow #beautuful #dmv #dayoff (at My Warm & Cozy Home)
Cardio all done. Time to go home and sleep. I never regret going to the gym. Even if its a midnight workout =)
βHi Lizzie, love the blog. Do you have Instagram?β
-Anonymous
Thanks! Yes I do, Lizzie285
βYour such an inspiration to get fit! :) Thanks for sharing! Good luck!β
-stay-countryxoxo
Thank you Doll ;-)
#fitness #strong #eathealthy #fitblr πͺπ΄πππ