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Online Users lizzies journey to Weight Loss

Let’s go Skins!!!!!!!! #MNF #HTTR #coldashell #brrrrr #ineedhotchocolate #skinsnation  (at FedEx Field - Section 105)

Let’s go Skins!!!!!!!! #MNF #HTTR #coldashell #brrrrr #ineedhotchocolate #skinsnation (at FedEx Field - Section 105)

#HappyFathersDay #Daddy & to all of the outstanding fathers out there! I am who I am bc of you! πŸ‘¨πŸ‘”πŸ‘žπŸ’™ (at Primera Iglesia Bautista Hispana de Maryland)

#HappyFathersDay #Daddy & to all of the outstanding fathers out there! I am who I am bc of you! πŸ‘¨πŸ‘”πŸ‘žπŸ’™ (at Primera Iglesia Bautista Hispana de Maryland)

Took the day off for my little(5’9) cousin @hoodiejayy HS #graduation. I’m so proud of you Chimies & I πŸ’™you very much!! Listening to retired #Skins player #ShawnSprings also a #springbrook #bluedevil #alumni #httr #congrats #classof2013 πŸŽ“πŸŽ“πŸŽ‰πŸŽ‰ (at DAR Constitution Hall)

Took the day off for my little(5’9) cousin @hoodiejayy HS #graduation. I’m so proud of you Chimies & I πŸ’™you very much!! Listening to retired #Skins player #ShawnSprings also a #springbrook #bluedevil #alumni #httr #congrats #classof2013 πŸŽ“πŸŽ“πŸŽ‰πŸŽ‰ (at DAR Constitution Hall)

#Happyhumpday ! #Breakfast  (carrots,apple& lemon) Juice w/a side of #strawberries πŸπŸ‹πŸ“πŸΉ

#Happyhumpday ! #Breakfast (carrots,apple& lemon) Juice w/a side of #strawberries πŸπŸ‹πŸ“πŸΉ

Enjoying a bowl of cold #watermelon for a late dinner. #ilovewatermelon πŸ‰πŸ‰πŸ‰πŸ˜πŸ˜

Enjoying a bowl of cold #watermelon for a late dinner. #ilovewatermelon πŸ‰πŸ‰πŸ‰πŸ˜πŸ˜

So after watching Fat, Sick & nearly Dead, I decided to try out #juicing for 30 days. #breakfast #fitblr #carrots #celery #apple #mango #broccoli πŸπŸŠπŸπŸ‘ (at My Office @ WAH Maternity)

So after watching Fat, Sick & nearly Dead, I decided to try out #juicing for 30 days. #breakfast #fitblr #carrots #celery #apple #mango #broccoli πŸπŸŠπŸπŸ‘ (at My Office @ WAH Maternity)

At the #zombiecrawl #dc #nationalmall #stillbraveorg  (at The National Mall)

At the #zombiecrawl #dc #nationalmall #stillbraveorg (at The National Mall)

Good Morning! πŸŒ… #men #raiseyourstandards #fitblr #Livefit #thursday  (at WAH L&D)

Good Morning! πŸŒ… #men #raiseyourstandards #fitblr #Livefit #thursday (at WAH L&D)

β€œWelcome back! I used to love your blog, I'm soo happy you are back!!! I'm very happy about your progress too!!! You should post progress pics!!XXX”
-Anonymous

Thank you! Its good to be back. I will be posting pics very soon. =)

β€œHey, I hope this isn't too personal a question, but I noticed we are the same height and have pretty much the same starting weight and goal weight. I was just wondering if you had any excess skin after losing all the weight? Thanks in advance for answering and I think your progress is really inspirational :)”
-Anonymous

To be honest with you I don’t have excess skin. My weight loss took a little over a yr and half way through the year I stopped doing cardio and only focused on strength training to help tone my arms, legs, and stomach. Although Im not where I want to be yet, thank you for yourΒ encouraging words. Much luck on your weighloss journey! =)

β€œAre you still losing weight? What is your current weight?”
-Anonymous

Yes I am. I weigh 130lbs

#Livefit #day3 #dinner #ovenbaked #salmon #blackbeans #salad #yum #fitblr #healthy #cleaneating

#Livefit #day3 #dinner #ovenbaked #salmon #blackbeans #salad #yum #fitblr #healthy #cleaneating

#gymgrind #livefit #day2 #back&bicepsday #gym #fitblr #fitness #exercise πŸ’ͺπŸ’ͺ (at Spunk Fitness - Silver Spring)

#gymgrind #livefit #day2 #back&bicepsday #gym #fitblr #fitness #exercise πŸ’ͺπŸ’ͺ (at Spunk Fitness - Silver Spring)

GM!πŸŒ‡ #livefit #day2 #soretodaystrongtomorrow   (at WAH L&D)

GM!πŸŒ‡ #livefit #day2 #soretodaystrongtomorrow (at WAH L&D)

Day 1 of #livefit today was #chest & #triceps day #feelinggood  (at Spunk Fitness - Silver Spring)

Day 1 of #livefit today was #chest & #triceps day #feelinggood (at Spunk Fitness - Silver Spring)


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